Tuesday, September 28, 2021

BGF NEWS - September 28, 2021 - VOL. XLVII, NO. 18

In this week’s box:


Baby Choi: Win-Win or Shanghai Green
Bartlett Pears, just a little taste
Cherry Tomato Mix *descriptions in 7/20 newsletter
Head Lettuce: assorted varieties
Peppers: Sweet *descriptions in 8/3 newsletter
Sweet Onions: Candy
Tomatoes: slicers *descriptions in 7/27 newsletter
Winter Squash: Acorn, Butternut or Spaghetti

and perhaps one of the following:
Bean Mix
Broccoli: Belstar and/or Imperial
Eggplant: Orient Express (thin, dark purple, Asian-style), Orient Charm (thin, neon purple, Asian-style) or Listada De Gandia (purple/white striped, Italian-style)
Red Okra: Burgundy and Candle Fire
Summer Squash: 8 Ball (round, green), Golden Glory (yellow zucchini),  Slik Pik (lt. yellow, long), Zephyr (yellow & light green)

For those with the Herb option: basil, pineapple mint, chives

Featured Recipes:  


What’s up on the farm?

Precipitation in the past week: 0.01"

Just as we were embracing the shift in seasons, it seems we've shifted back to summer for a few days. The fall crops are not amused by this little reprise of summer so we are back to irrigating to help them make it through to cooler temps.

We seeded the next round of fall crops in the high tunnels this past week and with the help of multiple short cycles of our mini irrigation sprayers, they are already germinating.  We also started clearing some of the spent summer crops. This is just the beginning of a huge task that will continue for the next month or so as more crops fade. We will probably bid farewell to the summer squash and eggplant next. As always, cultivation continues in all the new crops, trying to stay ahead of the fall weeds. Another ongoing task is cleaning garlic. While this is usually a great rainy day task, we haven't had enough rainy days to take advantage of, so we just shoehorn it in whenever we have a bit of extra time. There is still LOTS of garlic to clean and trim and we need to have the seed stock sorted out and ready to be planted in the next few weeks.

We are finally closing in on the end of fruit season on the farm. We are currently harvesting the final peach tree and while it's a relief to have the task completed, we will miss the sight and even more, the smell of sun-warmed ripe peaches rolling about on the breeze. While most of the fruit goes into our jam-making, we do like to share a bit with the CSA when we can, for a little extra treat. 
We are sending out the final such treat today in the form of a couple of Bartlett pears. We don't have enough for a big pear-based recipe, but just enough for everyone to get to savor the flavor of a tree-ripened fruit. The pizza recipe sounds like just the ticket! We hope you enjoy them.  We're also sending out the last of the winter squash today. We didn't have enough survive the insect onslaught for everyone to get some of each type, so you will get either a spaghetti squash, butternut or an acorn squash and we'll all hope that next season is better for this crop.

Upcoming dates of note:

Tuesday, Oct 12th: final CSA delivery of the 2020 season
Saturday, Oct 30: final weekly Saturday VegEmail delivery
Tuesday, Nov 9: bi-weekly VegEmail deliveries begin. We plan to  continue these deliveries on Tuesdays, every 2 weeks until the end of April.

Member Spotlight: Shannon Kelly
I invited Shannon to be our spotlight member this week because of his long history of being a go-to member/customer of the farm. He's done everything from volunteering at our market booth to being a second set of eyes when I need something proofed, but most notably, is his dedication to providing a photo shoot of the contents of  nearly every one of our CSA boxes for the past few years. It is just about my favorite thing about CSA day, the opportunity to see the box through a member's eyes and in a more skilled fashion than I could ever achieve! 

Hi there, folks! My name is Shannon Kelley. I am a tax accountant by day and my passions outside of work include amateur botany, entomology and herpetology. In my free time I collect just the right amount of houseplants (there is no such thing as too many), build terrariums and recently started gardening with vegetables, herbs and native plants. My wife and I moved to Des Moines in the summer of 2016 from St. Petersburg, Florida. Our home is filled with inhabitants; we have a pet lizard (a brown anole that  we rescued from a local plant shop after she arrived as a stowaway in an order of tropical plants from Florida), three 'Costa Rican Green and Black' dart frogs, three tadpoles from those frogs that are awaiting their legs and, last but not least, three very spoiled cats.

I first met Jill at the Downtown Farmers’ Market shortly after moving to Iowa. The next summer I began volunteering at the booth a few times each season and signed up for the CSA. Photographing my weekly “haul” became a habit mainly so that I could share on social media with my friends and family in Florida. Over time I have gotten more into it, finding the best ways to use natural lighting and props to get everything into a compact framing. It has become part of my weekly CSA ritual now and sometimes I am already planning the layout in my head as I drive home! I have stuck with BGF for the variety of produce they offer, and the great respect and love that they show for the land and all of its inhabitants. I know it is a lot of work, and sometimes heartache, to farm without the use of pesticides and I really appreciate all the extra time and work BGF puts in to accomplish this. Participating in the CSA has allowed eating in season produce to become a habit rather than something I need to spend a lot of time thinking about and planning. Eating in season and supporting local farms means less transportation, less refrigeration and less hot houses. But it also means eating produce at it’s tastiest!

A challenge for us at the beginning was how to plan things to use all of what we were given each week, especially things that were unfamiliar.  At first it  was easy to get caught up in trying to plan a new dish with every new ingredient. Eventually I learned that this wasn’t a requirement for enjoying the food. Sometimes simple works just as well and it’s okay to be too tired after work to do something elaborate. Greens will get added to salads, stir frys and ramen. Squashes and root veggies can get chopped up and thrown into a stew or a pasta sauce. Green beans get blanched and frozen and I add them to stews all through winter. Tomatoes sometimes get canned and sometimes are used as an excuse to have BLT’s for a week straight. This year I came up with a pretty lazy galette and it became my go to way to utilize squashes and eggplant. I will try to put my “recipe” into a usable form below as a guide.

It’s a pleasure being part of the BGF community and I love having fresh produce available to me year round with both the CSA and VegEmail options. BGF is a big part of the life I have built here in Iowa, and I truly love every part of being a CSA member. I love to hear about what's happening at the farm, I love the friendships I have made and I love to see the recipes that all of you share on the community page!

Summer Squash/Eggplant/Whatever & Ricotta Galette!

     2 Squash (yellow, green, zucchini, whatever) or 2 eggplant...or 3...or 1 and some onions, whatever

     Garlic cloves, however many you want, go wild

     ½ c Ricotta cheese, or more, but no less

     Handful of whatever other cheese you’ve got lying around. Mozzarella and/or parm are my favorites with the ricotta

     Salt & pepper

     Fresh herbs if you got ‘em - thyme and basil are both great options

     1 egg, beaten

     1 sheet of puff pastry - you can also make your own pie dough or use any prepared pie dough but really, just use puff pastry because it is tasty

Preheat the oven to 400. If using puff pastry it will need to thaw enough to unfold and roll some, this takes around 30 minutes or so. Cut your squash and/or eggplant into thin rounds and lay flat on a towel or paper towel and sprinkle with salt to draw out the moisture. Wash and slice your herbs. If using basil I think it is best to add it on top in the last 5 minutes of cooking to keep it fresh and just wilt it some, for others I chop and add to ricotta mixture. While the squash sits for 30 min you can mix your ricotta, random cheese, egg and any fresh or dried herbs and seasoning. If you are using onion and garlic these can be finely sliced to layer on raw with the squash but I usually saute them briefly in a small amount of oil. Once the oven is preheated and the pastry can be unfolded you may want to roll it out a bit more to give me more space to work with depending on how much filling you have. Once rolled, spread the cheese mixture onto the  pastry leaving about 1 ½ “ around the sides. Pat squash/eggplant dry and arrange on top of the cheese. Have fun making it artful or not but do make it somewhat evenly layered. Then fold the sides up over the mixture and pinch into place. Bake the whole mess for 25-35 minutes, until the pastry is puffed and golden. Let cool or just burn your mouth and enjoy!


A little detail on your produce this week:


Acorn Squash: Acorn squash can be stored at room temperature for up to one month.  It is so easy to bake.  After washing the outside, slice in half lengthwise,  scoop out the seeds and fiber, and place face down in a baking dish.  Add a little water to avoid drying out and to speed up the cooking process.  Bake at 350 degrees for 50-60 minutes, until easily pierced with a fork.

Beans: Fresh beans are an easy "store."  Just leave them in their plastic bag and keep them in the produce drawer.  Can last up to 2 weeks.

Broccoli: Wrap loosely in a plastic bag and keep it in the vegetable bin of your refrigerator for up to a week. Immediately before cooking, soak head down, in cold, salted water (1 teaspoon salt to a 8 cups of water) for 5 minutes. Any [organic] critters will float to the top where you can rescue them or allow them to suffer a salty death. (Note: If soaked in salt water before storing, it will become too rubbery and wilted to enjoy.) Slice the juicy, edible stems and use them wherever florets are called for. Peel particularly thick skin before using.

Eggplant: Eggplant prefers to be kept at about 50° F, which is warmer than most refrigerators and cooler than most kitchen counters.  Wrap unwashed eggplant in a towel (not in plastic) to absorb any moisture and keep it in the vegetable bin of your refrigerator.  Used within a week, it should still be fresh and mild.

Many people like to peel, salt, and drain their eggplant to draw out any bitter flavor; however, bitterness develops only in eggplant that has been stored for a while, so with farm-fresh specimens this is generally not necessary.  Many recipes call for salting in order to make the vegetable less watery and more absorbent—much like draining tofu.  Salting is not an essential step, but it can greatly enhance the taste and texture of your dish and is well worth the extra effort.  The shape of an eggplant determines how it is best prepared.  Slice a straight, narrow eggplant into rounds for grilling or broiling, and cut a rounded, bulbous eggplant into cubes for stews and stir-fries.


Okra: These lovely, dark red, horn-shaped vegetables are a warm weather treat. Extremely cold sensitive, store in their plastic bag in the warmest part of your fridge, or place the plastic bag in a small paper sack and store in the crisper drawer and use within the week. Traditional southerners will cut into rounds, bread in cornmeal and fry, but our favorite version is our dear friend Annie's method, "All I do is rinse off the pods and lay them in a saucepan with a little water in the bottom. Ten to fifteen minutes is all it takes...twenty if the pods are really big and "woody" feeling. I put salt on them and eat as finger food. It reminds me of young sweet corn."

Onions: can be stored on the countertop for quick use or in a mesh bag in a dark spot with good air circulation for longer storage.

PearsThese fruits are fully ripe and ready to be eaten. Simply wash and enjoy...maybe standing over the kitchen sink, they are that juicy! Store them in the refrigerator and use in the next few days. They will become overripe very quickly, especially if left at room temperature. 

Peppers:  Place whole, unwashed peppers in a plastic bag, seal, and refrigerate for a week or more. Rinse peppers just before use. For sweet peppers, cut around the stem with a small knife and lift out the core. Slice down the side to open it up and then cut out the inner membranes. Store unused portions in a sealed bag or container in the refrigerator.

Summer Squash/Zucchini: Refrigerate unwashed zucchini and summer squash for up to a week and a half in a perforated plastic bag or in a sealed plastic container lined with a kitchen towel.

Tomatoes: prefer to reside on your counter and not in the refrigerator unless they have been sliced.

Winter Squash:  Store winter squash in a cool, dry, dark place with good ventilation for up to a month, depending on the variety. Once squash has been cut, you can wrap the pieces in plastic and refrigerate them for five to seven days. To make it easier to prep winter squash for your recipe, try the prebaking method: pierce the squash to allow heat to escape while it is in the oven, then bake the squash whole at 350° F until it is just barely tender to the poke of the finger, 20 to 30 minutes. This softens the shell and makes cutting and peeling much easier. 


All of your GREENS will keep best if stored in a plastic bag, with the top folded over and placed in the produce drawer of your refrigerator. Large leaf greens can benefit by being wrapped in a linen or cotton towel inside the bag if excess moisture is a concern.

** NOTE: You will notice over the course of the season that some box contents listed above say "Perhaps one of the following..."  These are items that we can’t harvest in sufficient quantities for the whole CSA to receive at one time.  We do track who gets what and we will do our best to ensure that everyone eventually receives each item.  On some items this may take several weeks, so please be patient.

Is a weekly newsletter not enough for you? Do you want to read more about our life on the farm and see more pictures? Follow us on Facebook at Blue Gate Farm or on Instagram at bluegatefarmfresh. CSA members can also connect with other BGF members to share recipes or ask questions on our FB community page at Blue Gate Farm Community.

That's about it for now. If you have any questions or comments, be sure to let us know.
Best from the farm,
Jill & Sean (and the whole BGF crew)


Indigo, Luci & Sky

Tuesday, September 21, 2021

BGF NEWS - September 21, 2021 - VOL. XLVII, NO. 17

In this week’s box:


Basil: The final hurrah!
Carrots: Rainbow Mix
Cherry Tomato Mix *descriptions in 7/20 newsletter
Edamame
Head Lettuce: assorted varieties
Onions: Cipollini
Peppers: Sweet *descriptions in 8/3 newsletter
Tomatoes: slicers *descriptions in 7/27 newsletter

and perhaps one of the following:
Bean Mix
Broccoli: Belstar and/or Imperial
Eggplant: Orient Express (thin, dark purple, Asian-style), Orient Charm (thin, neon purple, Asian-style) or Listada De Gandia (purple/white striped, Italian-style)
Red Okra: Burgundy and Candle Fire
Summer Squash: 8 Ball (round, green), Golden Glory (yellow zucchini),  Slik Pik (lt. yellow, long), Zephyr (yellow & light green)

For those with the Herb option: African basil, pink celery, sorrel

Featured Recipes:  
BGF Pesto *see recipe below


What’s up on the farm?

Precipitation in the past week: 1.00"

Watching the wall cloud approach last evening pushing out the heat and humidity, it was as though a giant eraser was sweeping across the sky, wiping away the remains of the spent summer season and leaving us with a clean pallet for autumn. Luckily for us it also brought nearly an inch of rain. The timing was perfect as we had just finished planting some extra transplants, harvesting the last of the ripe peaches & Asian pears and mowing down the spent beds in our East fields. 

This morning the air is a cool 55° with lows in the 40's forecast for the next couple of nights. It is time to celebrate the final hurrah for our most cold sensitive crops like basil. We're sending out one final delivery of it so you can stock up on pesto to freeze for the winter. Believe me, in January you will be so glad that you did! Our favorite recipe is at the bottom of the page, in case you need a refresher.

Last week we cleared everything except the basil from both high tunnels, prepped the beds and put in our winter transplants. 
It's always a shocking transition to behold after the jungle of summer tomatoes, eggplant and peppers! Tomorrow we will direct sow the final beds with crops like lettuce, spinach, choi and arugula for harvesting throughout the winter.
And speaking of "final" we've had some questions about the end of the CSA season, so here's the information. The last CSA delivery of the season is scheduled to be on October 12th, so we have three more weeks after today. After that, you can order our produce and products via our weekly VegEmail which has Saturday deliveries through the end of October. Starting in November, we will move to bi-weekly Tuesday evening deliveries that will continue throughout the winter.

Member Spotlight: Jack Davis
I invited Jack to be our spotlight member this week because he has a rather unique perspective. The Davis family are new CSA members this year but Jack has experience in the culinary community, as a grower and is a former BGF crew member. He's also a dad keeping up with the care and feeding of twin toddlers, an adventurer and an all-around enthusiastically great guy.

Hello BGF community! My name is Jack Davis. My family and I are new this season to the BGF CSA, but my history with the amazing Jill and Sean goes back much further. In my post college years, I was a research technician for the Forest Service out west.  I decided to move back to my home town of Adel, Iowa in 2014. My dream when I moved home was to eventually take over my family’s land and start a side business selling fruit from my orchard and eventually selling vegetables for wholesale.  However, I needed experience and mentorship to make my farming dreams a reality. So, I start working at HoQ, a farm to table restaurant in Des Moines, to start making connections in the farming community.  I eventually found and joined Practical Farmers of Iowa and was accepted into their Labor 4 Learning program. Lucky for me, I was assigned to work with BGF! They were the foundation I needed.  Throughout that season I learned so much, laughed so hard and ate so well. It was so much fun working for such a passionate, caring and friendly farm family. I went on to get a grant for my farming ambitions and used that to enlarge my own orchards.

Fast forward a few years, I met and married my wonderful wife, Christine, and we purchased my family’s land and my childhood home (that my father designed and built!). In 2019, we were blessed with twins, Wendy and Benjamin! These two toddlers are HUGE fans of BGF produce. With the COVID 19 pandemic and pre-mature babies at home, I made the decision to stay home to take care of the kids full-time, which unfortunately meant I had to let something go…my veggie garden. However, Jill and Sean were there for me again and have provided the much-needed CSA that has fed my growing family this season. We are so blessed to have such bounties each week from the hard-working farm crew of BGF.

It has been a joyful challenge to use up the wide array of veggies we receive. I have been able to dust off some older recipes and sharpen some new ones this season. I am fortunate to have friends trained in the culinary arts that have helped me brainstorm new ideas to use these delicious ingredients.  This has the added benefit of being a fun way to keep in touch with friends throughout the pandemic.

One of the recipes I have been perfecting is Primavera, which means “Spring” in Italian, but it is great throughout the year. I am a “pinch and throw” kind of cook so I will do my best to give you a measured-out recipe.

I start off by putting my cast iron on medium high heat and throwing in a bunch of diced vegetables I usually add about a tablespoon of butter as well. As you cook those to an al dente, start the water for the noodles to a boil and of course salt the water (I’ve been told it should be as salty as the sea!). Move the vegetables to a side bowl and give a quick wipe to your sauté pan. Return to a medium low heat and add cream or milk and shredded Parmigiano cheese. Stir constantly. Once it is creamy add a little salt and pepper. After you have drained your pasta (I prefer linguini), place vegetables on the pasta and pour the cheese sauce over the top. It is such a great dish and can be altered very easily.

It is a true joy to be a part of this community of people. I am always so excited to see what everyone else is cooking on our Facebook group page. It often gives me inspiration for what we cook at home. Thank you all for the delicious food and community you bring to our home!

A little detail on your produce this week:


Basil hates the cold and will turn black with exposure. Keep long stemmed basil in a glass/vase of water on your counter top (out of direct sunlight). Stems that are too short (trimmings/tops) should be placed in a plastic bag, with a dry paper towel. Then put inside of a paper bag (for insulation) and put in the warmest part of your refrigerator (usually the door) or on the top shelf towards the front.

Beans: Fresh beans are an easy "store."  Just leave them in their plastic bag and keep them in the produce drawer.  Can last up to 2 weeks.

Broccoli: Wrap loosely in a plastic bag and keep it in the vegetable bin of your refrigerator for up to a week. Immediately before cooking, soak head down, in cold, salted water (1 teaspoon salt to a 8 cups of water) for 5 minutes. Any [organic] critters will float to the top where you can rescue them or allow them to suffer a salty death. (Note: If soaked in salt water before storing, it will become too rubbery and wilted to enjoy.) Slice the juicy, edible stems and use them wherever florets are called for. Peel particularly thick skin before using.

Edamame: (vegetable or green soy beans): Store beans on or off the branches in a bag in the crisper drawer and use within 1 week.  To use, separate beans from branches and cook in salted, boiling water in the pods or shelled, depending on how you plan to use them. In case this is a new vegetable for you, the pods of edamame are not edible, so be sure to shell them before eating.

Eggplant: Eggplant prefers to be kept at about 50° F, which is warmer than most refrigerators and cooler than most kitchen counters.  Wrap unwashed eggplant in a towel (not in plastic) to absorb any moisture and keep it in the vegetable bin of your refrigerator.  Used within a week, it should still be fresh and mild.

Many people like to peel, salt, and drain their eggplant to draw out any bitter flavor; however, bitterness develops only in eggplant that has been stored for a while, so with farm-fresh specimens this is generally not necessary.  Many recipes call for salting in order to make the vegetable less watery and more absorbent—much like draining tofu.  Salting is not an essential step, but it can greatly enhance the taste and texture of your dish and is well worth the extra effort.  The shape of an eggplant determines how it is best prepared.  Slice a straight, narrow eggplant into rounds for grilling or broiling, and cut a rounded, bulbous eggplant into cubes for stews and stir-fries.


Okra: These lovely, dark red, horn-shaped vegetables are a warm weather treat. Extremely cold sensitive, store in their plastic bag in the warmest part of your fridge, or place the plastic bag in a small paper sack and store in the crisper drawer and use within the week. Traditional southerners will cut into rounds, bread in cornmeal and fry, but our favorite version is our dear friend Annie's method, "All I do is rinse off the pods and lay them in a saucepan with a little water in the bottom. Ten to fifteen minutes is all it takes...twenty if the pods are really big and "woody" feeling. I put salt on them and eat as finger food. It reminds me of young sweet corn."

Onions: can be stored on the countertop for quick use or in a mesh bag in a dark spot with good air circulation for longer storage.

Peppers:  Place whole, unwashed peppers in a plastic bag, seal, and refrigerate for a week or more. Rinse peppers just before use. For sweet peppers, cut around the stem with a small knife and lift out the core. Slice down the side to open it up and then cut out the inner membranes. Store unused portions in a sealed bag or container in the refrigerator.

Summer Squash/Zucchini: Refrigerate unwashed zucchini and summer squash for up to a week and a half in a perforated plastic bag or in a sealed plastic container lined with a kitchen towel.

Tomatoes: prefer to reside on your counter and not in the refrigerator unless they have been sliced.

All of your GREENS will keep best if stored in a plastic bag, with the top folded over and placed in the produce drawer of your refrigerator. Large leaf greens can benefit by being wrapped in a linen or cotton towel inside the bag if excess moisture is a concern.

** NOTE: You will notice over the course of the season that some box contents listed above say "Perhaps one of the following..."  These are items that we can’t harvest in sufficient quantities for the whole CSA to receive at one time.  We do track who gets what and we will do our best to ensure that everyone eventually receives each item.  On some items this may take several weeks, so please be patient.

Is a weekly newsletter not enough for you? Do you want to read more about our life on the farm and see more pictures? Follow us on Facebook at Blue Gate Farm or on Instagram at bluegatefarmfresh. CSA members can also connect with other BGF members to share recipes or ask questions on our FB community page at Blue Gate Farm Community.

That's about it for now. If you have any questions or comments, be sure to let us know.
Best from the farm,
Jill & Sean (and the whole BGF crew)


Indigo, Luci & Sky

Blue Gate Farm Pesto

2 Tbs Sunflower seeds-toasted (can substitute pine nuts)
2 cloves Garlic ( or garlic scapes, garlic lovers can add more)
2 c. Basil (any variety, a mix is particularly nice)
½ c. Sorrel (optional)
½ c. Olive oil
1 tsp Salt (if using pre-salted sunflower seeds, can reduce salt amount)
½ c. Parmesan cheese, fresh grated (not the stuff in the can)
1 medium ripe tomato

Place sunflower seeds and garlic into food processor then pulse several times. Add basil and sorrel, drizzle with half of oil. Pulse several times.  Add remaining oil, Parmesan cheese, tomato and salt if desired.
Pesto should be stored for a week or less in the refrigerator in a sealed container.  If storing longer, freeze in snack-sized, zip-top bags (about 1 1/2 TBS per bag), pressed flat. Once frozen, they can be stored upright in a larger plastic bag. To use a little, just break off the amount needed and return the rest to the freezer.

Tuesday, September 14, 2021

BGF NEWS - September 14, 2021 - VOL. XLVII, NO. 16

In this week’s box:


Acorn Squash: Thelma Sanders
Chard: Bright Lights Mix
Cherry Tomato Mix *descriptions in 7/20 newsletter
Garlic
Head Lettuce: assorted varieties
Peaches: Native Iowa White
Peppers: Sweet *descriptions in 8/3 newsletter
Potatoes: Adirondack Red and Carola
Scallions
Tomatoes: slicers *descriptions in 7/27 newsletter

and perhaps one of the following:
Bean Mix
Broccoli: Belstar and/or Imperial
Eggplant: Orient Express (thin, dark purple, Asian-style), Orient Charm (thin, neon purple, Asian-style) or Listada De Gandia (purple/white striped, Italian-style)
Red Okra: Burgundy and Candle Fire
Summer Squash: 8 Ball (round, green), Golden Glory (yellow zucchini), Patty Pan (green or yellow, round scallop), Safari (dk green zucchini with light stripes),  Slik Pik (lt. yellow, long), Zephyr (yellow & light green)
Watermelon: Cream of Saskatchewan (striped outside, cream inside) or Sugar Baby (solid green outside, red inside)

For those with the Herb option: sweet basil, mountain mint & lemon thyme

Featured Recipes:  


What’s up on the farm?

Precipitation in the past week: 0.00"

The signs of autumn continue to spread across the landscape, the leaves are dropping from the walnut trees, acres of soybeans are shifting to golden, the occasional beacon of red shines from the timber from a Virginia Creeper high in a tree and there is the constant rustle of dry corn leaves. The temperatures keep teasing us with fall weather then return to summer swelter. These shifts aren't abnormal, but they do make the farmHers and the cool weather crops a bit grumbly.

The tomatoes have slowed way down now both in production and in ripening. Those that are ready for harvesting are pretty ugly from the heavy rain a couple weeks ago. We are sending the few we have out in boxes today but anticipate clearing the vines in the next week or so. 
We spent much of the past week chasing (harvesting) fruit trees around the farm. We have multiple orchard plantings and each tree ripens on it's own schedule so every couple of days we cruise through the branches of peaches, pears and Asian pears with baskets, buckets and ladders. We're sending out peaches today. These are the little Native White Iowa peach and they are beautiful gems of blushing scarlet and creamy white. They are incredibly aromatic and have their own distinct flavor, sweet with just a bit of a "whang" at the end. They are very fragile and will bruise and spoil easily, so handle with care and use in a timely manner. FYI, they are delicious with ice cream! We are sending most of them out in our blue quart boxes today, we only have a limited number of those and would really appreciate their return.

We also spent some time clearing more high tunnel beds and getting ready for transplanting the final fall/winter crops. We hope to have those in the ground by the end of this week.
We had been avoiding the last task, harvesting the big winter squash plot. It wasn't a very inspirational prospect. The insect/disease pressure on that crop was really tough this season and many of the plants died off early so we decided to call the plot a loss and not waste time maintaining it. However, we did note a glimpse of a squash here and there when driving past the weedy mess, so we decided it was worth a walk through to glean whatever was there. It was a bit like wading through shoulder-deep water, but we did find a few assorted squashes to bring in. Experiences like that are disheartening on a vegetable farm, but it does make us thankful to have a wide diversity of crops, if one fails, like the squash, then another is likely to have a bounty, like this year's potatoes!

Member Spotlight: Megan McKay
I invited Megan to be our next spotlight as another of our long-time members and undoubtedly our biggest community supporter! She has hosted our CSA and VegEmail deliveries at one of her locations since our earliest days and has been a die-hard promoter of all facets of the farm, not to mention an ongoing inspiration and friend.

Hi, I am Megan McKay and I am the owner of Peace Tree Brewing Company in Knoxville and Des Moines.  I have a really hectic life running the brewery, being a mom and partner, managing a couple of rental properties, and sitting on our local hospital board and Iowa Economic Development Authority Board.   I've been a member since 2011 when I learned about Blue Gate.  I knew I wanted to be associated with anyone crazy enough to move home and start a sustainable vegetable farm so I tracked Jill down and we not only became members but also have hosted pick ups in both locations as well as served Root Beer at Farm Crawl, hosted Pints and Purls and most importantly become friends and sounding boards for each others business ventures. I became a CSA member when my son was a toddler--he's now 13 and taller than me, which I attribute to eating lots of veggies.  I have also converted my significant other, Brian (he's addicted to jam!!), and his two older sons into being veggie lovers-the 21 year old just brought me some garlic chives he harvested at a friend's house and this was a kid who would eat nothing green when I met him 9 years ago!!  Success!

 

Why is being a CSA member important to me?

  • I love what Jill and her crew have created and I want to support their efforts with my dollars. They add to the vibrancy of our community, especially in a more rural area like Knoxville, and I want to make sure they stick around.
  • I love knowing where my food comes from and that it's grown with care, not harmful chemicals or unsafe/exploitative practices.
  • Have you eaten Blue Gate Veggies?  Need I say more?  I took a year off when we had 3 boys in baseball because I was just never home to cook but grocery store veggies just do not compare.
  • It helps me slow down and stay connected to food and family.  Cooking and sharing a meal at the dinner table feels like such an important ritual and having a box of perishable vegetables looking at you from the fridge is a great reminder to slow down, rearrange your priorities and get grounded.
  • Variety is the spice of life and the CSA box keeps things fresh and ever changing.  I love the recipes included in the newsletter and on the FB group as it helps me be creative and learn new prep ideas.

While we are little less busy during baseball season now, it can still be a challenge to stay home and cook sometimes.  I am a big fan of giant salads with everything thrown in or ratatouille, stir fry, curry or soups when I get a little backed up in the vegetable drawer.  I think getting produce home and stored away according to the great directions really helps to preserve items until use.  Since we are still pretty short on time, I tend to make simple meals of pork or beef we have in the freezer from another local farmer and whatever veg is on hand either on the grill or sauteed.  

This year I pickled some zucchini and I didn't have the right spices so I threw in some garam masala and extra tumeric--gorgeous and delicious!  I also love to take the little tomatoes and mix with some fresh herbs, garlic and olive oil, put it on top of some good feta and to the grill wrapped in foil, add some crusty bread and it's nearly a meal!  Or tonight, it was a quick pizza topped with odds and ends of peppers, tomatoes, zucchini and basil--leftovers for lunch tomorrow!  Last week I ordered more from the Veg Email and made a couple batches of pesto and oven roasted tomato sauce, both will be amazing when the cold winds and snow are here.

 As another small business owner and producer of local products, it's so wonderful to have the back and forth support of this larger community.  I know what a difference it makes to have each customer and that they become more than just a transaction.  Especially in this past year or so, it's been awesome to pivot and pivot again with friends like Blue Gate!  I am hopeful for the days when business and life slows down a little so I can garden and cook more often but for now, Blue Gate and the BGF Community fills my belly and my soul.  Cheers!

A little detail on your produce this week:


Acorn Squash: Acorn squash can be stored at room temperature for up to one month.  It is so easy to bake.  After washing the outside, slice in half lengthwise,  scoop out the seeds and fiber, and place face down in a baking dish.  Add a little water to avoid drying out and to speed up the cooking process.  Bake at 350 degrees for 50-60 minutes, until easily pierced with a fork.

Basil hates the cold and will turn black with exposure. Keep long stemmed basil in a glass/vase of water on your counter top (out of direct sunlight). Stems that are too short (trimmings/tops) should be placed in a plastic bag, with a dry paper towel. Then put inside of a paper bag (for insulation) and put in the warmest part of your refrigerator (usually the door) or on the top shelf towards the front.

Beans: Fresh beans are an easy "store."  Just leave them in their plastic bag and keep them in the produce drawer.  Can last up to 2 weeks.

Beets- Store the beet roots, unwashed, with the rootlets (or “tails”) attached, in a plastic bag in the crisper bin of your refrigerator. They will keep for several weeks, but their sweetness diminishes with time. Just before cooking, scrub beets well and remove any scraggly leaves and rootlets. If your recipe calls for raw beets, peel them with a knife or vegetable peeler, then grate or cut according to your needs baby/young beets usually don't need to be peeled.

Broccoli: Wrap loosely in a plastic bag and keep it in the vegetable bin of your refrigerator for up to a week. Immediately before cooking, soak head down, in cold, salted water (1 teaspoon salt to a 8 cups of water) for 5 minutes. Any [organic] critters will float to the top where you can rescue them or allow them to suffer a salty death. (Note: If soaked in salt water before storing, it will become too rubbery and wilted to enjoy.) Slice the juicy, edible stems and use them wherever florets are called for. Peel particularly thick skin before using.

Eggplant: Eggplant prefers to be kept at about 50° F, which is warmer than most refrigerators and cooler than most kitchen counters.  Wrap unwashed eggplant in a towel (not in plastic) to absorb any moisture and keep it in the vegetable bin of your refrigerator.  Used within a week, it should still be fresh and mild.

Many people like to peel, salt, and drain their eggplant to draw out any bitter flavor; however, bitterness develops only in eggplant that has been stored for a while, so with farm-fresh specimens this is generally not necessary.  Many recipes call for salting in order to make the vegetable less watery and more absorbent—much like draining tofu.  Salting is not an essential step, but it can greatly enhance the taste and texture of your dish and is well worth the extra effort.  The shape of an eggplant determines how it is best prepared.  Slice a straight, narrow eggplant into rounds for grilling or broiling, and cut a rounded, bulbous eggplant into cubes for stews and stir-fries.


Okra: These lovely, dark red, horn-shaped vegetables are a warm weather treat. Extremely cold sensitive, store in their plastic bag in the warmest part of your fridge, or place the plastic bag in a small paper sack and store in the crisper drawer and use within the week. Traditional southerners will cut into rounds, bread in cornmeal and fry, but our favorite version is our dear friend Annie's method, "All I do is rinse off the pods and lay them in a saucepan with a little water in the bottom. Ten to fifteen minutes is all it takes...twenty if the pods are really big and "woody" feeling. I put salt on them and eat as finger food. It reminds me of young sweet corn."

Peaches: these little beauties are very fragile and will go from not-quite-ripe to over-ripe in a heartbeat. You can speed ripening on the countertop or slow it in the refrigerator. Their flavor is best at room temp or slightly cool, but not cold.

Peppers:  Place whole, unwashed peppers in a plastic bag, seal, and refrigerate for a week or more. Rinse peppers just before use. For sweet peppers, cut around the stem with a small knife and lift out the core. Slice down the side to open it up and then cut out the inner membranes. Store unused portions in a sealed bag or container in the refrigerator.

Potatoes: can be stored on your counter for the short term. For longer term storage they prefer cool (not cold) dark conditions with good airflow. A dark room in your basement would be perfect, but don't share a container with onions, it will cause the potatoes to spoil faster. We store potatoes in the cooler for long term storage. This works great, but please let them sit at room temperature for at least 24 hours before using or they will taste sweet.


Scallions (green onions)- are best kept upright in a glass with about 1" of water in it, more like flowers than vegetables. Loosely cover the tops with plastic and you will be amazed at how long they will keep. We like to throw a handful of chopped scallions into nearly any savory dish, right near the end of the cooking time.

Summer Squash/Zucchini: Refrigerate unwashed zucchini and summer squash for up to a week and a half in a perforated plastic bag or in a sealed plastic container lined with a kitchen towel.

Tomatoes: prefer to reside on your counter and not in the refrigerator unless they have been sliced.

Watermelon: Handle watermelons carefully. When harvested at their peak ripeness, they can crack or split easily if bumped or roughly handled. Refrigerate watermelons right away. (Watermelons do not ripen off the vine and do not emanate a ripe smell.) Cut melon should be covered in plastic wrap, chunks or slices should be kept in an airtight container, and both should be refrigerated. Eat all melons within a week.

All of your GREENS will keep best if stored in a plastic bag, with the top folded over and placed in the produce drawer of your refrigerator. Large leaf greens can benefit by being wrapped in a linen or cotton towel inside the bag if excess moisture is a concern.

** NOTE: You will notice over the course of the season that some box contents listed above say "Perhaps one of the following..."  These are items that we can’t harvest in sufficient quantities for the whole CSA to receive at one time.  We do track who gets what and we will do our best to ensure that everyone eventually receives each item.  On some items this may take several weeks, so please be patient.

Is a weekly newsletter not enough for you? Do you want to read more about our life on the farm and see more pictures? Follow us on Facebook at Blue Gate Farm or on Instagram at bluegatefarmfresh. CSA members can also connect with other BGF members to share recipes or ask questions on our FB community page at Blue Gate Farm Community.

That's about it for now. If you have any questions or comments, be sure to let us know.
Best from the farm,
Jill & Sean (and the whole BGF crew)


Indigo, Luci & Sky