Tuesday, June 16, 2020


BGF NEWS - JUNE 16, 2020 - VOL. XLV, NO. 3


In this week’s box:

Baby Turnips: Hakurei
Choi
Garlic Scapes (the curly green things)
Golden Oyster Mushrooms
Kale: mixed bunch 
Summer Squash id
Lemon Balm
Strawberries
Tapestry Salad Mix

and perhaps one of the following: (please see **NOTE  after "A Little Detail...)     
Broccoli: Gypsy
Snap or Snow Peas
Summer Squash: Slik Pik (light yellow)
Zucchini: 8 Ball (round, green) or Golden Glory (long, yellow)

For those with the Egg option [Full & Half shares]: one dozen free-range eggs
For those with the Herb option: Herb share will begin in a couple of weeks as herbs mature

Featured Recipes:  
Sauteed Japanese Turnips with Greens
Kale with Zucchini
Oyster Mushroom Stirfry
Grilled Zucchini "Burgers" **see recipe below

What’s up on the farm?

Precipitation in the past week: 4.0"

 We finally got our wish last week with the rain, and though four inches in 24 hours seemed like a lot at the time, it is already dusty in the fields and we are running some of the irrigation again. That rain made a huge difference for the crops though and everything has put on a serious growth spurt. For some of the early crops, that isn't a great thing. The choi we were hoping to harvest for a couple more weeks, suddenly went into overdrive and tried to go to flower. We harvested enough for today's delivery, but that is the end of the early choi. Some of the head lettuce is also wanting to do the same. Luckily we have multiple successions of lettuce planted so we should be fine there. It also means the weeds got another kick-start so we are cultivating from one end of the gardens to the other as fast as we can.  Some of our earlier transplanted crops were primed for the rain and put on a flush of blooms and fruit right afterwards. We are thrilled to start harvesting broccoli and summer squashes this week. There isn't enough for everyone yet, but it is just the beginning and we anticipate much more to come. I love the start of squash/zucchini season as it adds some nice heft to the boxes and really opens up menu options as they are SO flexible.  
My favorite thing to do with the 8 Ball zucchini is to make them into burgers for the grill. I've included the recipe at the end of the newsletter if you want to try it out.

The early broccoli is always a little on the small side, that is part of what helps it to be early. SO don't be surprised by small-ish heads. It is still tasty and would be perfect added to a nice stir-fry.

The turnips seem really slow this spring, but they have finally put on enough growth to include them in today's delivery. 
If you haven't enjoyed turnips in the past, we hope you will at least give these a try before giving them away to the neighbors. These aren't your grandma's turnips, which tended to be big and strong-flavored. These are Japanese salad turnips, developed to be enjoyed raw, though they work perfectly in cooked dishes as well. We like them straight out of the field, eaten like an apple. 

The peas too, are delicious straight out of the field. In fact, though I love them in stir-fry, they rarely make it into the kitchen. I'm not the only one who loves them. The dogs think they are a special treat and will line up for them, waiting for those that are either too mature or have too much damage to be "people food".

It's tough to be a dog on a vegetable farm!

A little detail on your produce this week:


Broccoli: Wrap broccoli loosely in a plastic bag and keep it in the vegetable bin of your refrigerator for up to a week. Immediately before cooking, soak broccoli, head down, in cold, salted water (1 teaspoon salt to a 8 cups of water) for 5 minutes. Any [organic] critters will float to the top where you can rescue them or allow them to suffer a salty death. (Note: If you soak broccoli in salt water before storing, it will become too rubbery and
wilted to enjoy.) Slice the juicy, edible stems and use them wherever florets are called for. Peel particularly thick skin before using.

Garlic Scapes: One of our favorite crops of the year. These curly green "springs" are the emerging flower stalk from a hardneck garlic plant. We remove them to redirect more of the plant's energy into the bulb, but it also provides us with a delightful fresh garlic treat. These keep very well in a plastic bag in your produce drawer and can be used in any recipe calling for garlic. They make a great pesto and can be minced and added to room-temperature butter, which is then stored in log shape, in the freezer for a last minute dollop of goodness for vegetables, breads or meat.

Lemon Balm: A lemon-flavored member of the mint family. Store upright in a glass of water, loosely covered in the refrigerator.

Oyster Mushrooms: To maximize the shelf life of raw mushrooms, refrigerate them in a paper bag; do not wrap in plastic or store in airtight container, as this will speed spoilage.  Properly stored, raw whole mushrooms will usually keep well for 4 to 7 days in the fridge. To use, trim off the stems as they are tough and either discard them or save to make a vegetable stock.

Peas

are best kept in a plastic bag or glass container in your refrigerator. Use within a week.

Strawberries keep best in your refrigerator in a vented container. Use within 3-4 days.

Summer Squash/Zucchini: Refrigerate unwashed zucchini and summer squash for up to a week and a half in a perforated plastic bag or in a sealed plastic container lined with a kitchen towel. These do not need to be peeled to use, just slice them up and go!

Turnips: keep best if separated from their greens.  Greens are stored in a plastic bag and can be cooked like mustard or collard greens (you can add them in with your Braising Greens Mix).  Trimmed roots can go into a lidded container or zip-close bag. These aren't your grandma's turnips. These are a sweet, Japanese salad variety that is particularly tasty for fresh eating. They will still work great in cooked dishes, but we love to eat them raw, often right out of hand, like an apple. One of the farm crew's favorite mid-field snacks.

A few other details: All of your GREENS will keep best if stored in a plastic bag, with the top folded over and placed in the produce drawer of your refrigerator.  

** NOTE: You will notice over the course of the season that some box contents listed above say "Perhaps one of the following..."  These are items that we can’t harvest in sufficient quantities for the whole CSA to receive at one time.  We do track who gets what and we will do our best to ensure that everyone eventually receives each item.  On some items this may take several weeks, so please be patient.

Is a weekly newsletter not enough for you and you want to read more about our daily adventures or see pictures of the farm?  Follow us on Facebook at Blue Gate Farm and/or share your recipes, experiences and questions with other BGF members at Blue Gate Farm Community.


That’s about it this week, if you have any questions or comments be sure to let us know. 
Best from the farm,
Jill & Sean (and Luci, Indigo & Sky)


Indigo, Luci & Sky
Grilled Zucchini “Burgers”
(2 servings)

Eight Ball or other zucchini, sliced in slices 1/2 to 5/8 inch thick.
1/2 cup your favorite Italian salad dressing
1 tsp. finely minced garlic
1 -2 tsp. Italian seasoning (optional)
4-6 fresh basil leaves
2-4 slices provolone cheese
Crusty bread or large rolls

Cut zucchini into slices, making sure the slices are the same thickness. Combine salad dressing with garlic and herbs, if using. Put zucchini slices into ziploc bag, pour in marinade and let zucchini marinate 4 hours or longer, can be as long as all day.

To cook zucchini, preheat grill to medium-high.

Place zucchini on grill. After about 4 minute, check for grill marks, and rotate zucchini a quarter turn. Cook 3-4 more minutes on first side.
Turn zucchini to second side, place 1-2 basil leaves on top side and cover with provolone. Cook about 4 minutes more, or until zucchini is starting to soften quite a bit, with the outside slightly charred and browned. Season with salt and fresh ground black pepper and serve hot on bread or rolls.

This recipe is also tasty with eggplant.

Recipe Source: BGF, adapted from http://kalynskitchen.blogspot.com

Tuesday, June 9, 2020

BGF NEWS - JUNE 9, 2020 - VOL. XLV, NO. 2

In this week’s box:

Arugula (in the small bag)
Asparagus
Braising Greens Mix (Tatsoi, Tokoyo Bekana & Amara) (in large bag)
Braising Greens Mix
Garlic Scapes (the curly green things)
Head Lettuce: assorted red & green
Mountain Mint
Napa Cabbage
Strawberries
Swiss "Cheese" Chard: please forgive the extra holes

and perhaps one of the following: (please see **NOTE  after "A Little Detail...)     
Snap or Snow Peas

For those with the Egg option [full shares]: one dozen free-range eggs (asst. colors)
For those with the Herb option: Herb share will begin in a couple of weeks as herbs mature

Featured Recipes:  
Simple Garlicky Greens
Garlic Scape Pesto
Lime Cabbage Salad *see recipe below


What’s up on the farm?

Precipitation in the past week: 0.45"

As I write this, the first sprinkles from what was Tropical Storm Cristobal have begun. This has been our driving force for much of the past 5 days as a predicted 2-3" rain will keep us out of the fields for several days, at the very least. 
To that end we have been harvesting, cultivating, sowing and transplanting as fast as we could in the heat, all the while running "round robin" with the irrigation, trying to keep everything watered until it rains. 
To give you an idea of how dry we were, the photo on the right is what it looks like when you till & cultivate on a windy,  90° day. This was on the inside of my work pants. I definitely should have hosed down before coming in the house! 

But it was a successful, if hot, week and we were able to cross off many items from the to-do list. We transplanted: melons and okra, plus more cabbage, cauliflower, peppers, lettuce and flowers. We also sowed new beds of edamame, arugula and choi and cultivated much of the gardens and fields. Finally, the last of the irrigation system went in, just in time for the higher temps.

Harvesting garlic scapes
This heat is really pushing some of our earliest crops and will mark the end of a number of crops including asparagus, braising greens and early choi. We've started clearing beds and replacing them with warm-weather crops. The heat isn't all bad though, as long as we can stay ahead with rain or irrigation it really pushes the warm weather crops forward. The summer squash and zucchini plants are all blooming and starting to set fruit and the strawberries...holy berries, Batman! We spent a couple of hours harvesting strawberries yesterday and this was just the first big ripening. So now we have a bit of a problem and are suddenly short on berry containers. In response to that shortage, you will notice that your strawberries are in some nice blue quart containers, please, please return those at next week's delivery. They were intended for use in market display (which will eventually start up again) and are expensive to replace. 
Also, if you have any (clean) quart or pint berry containers, we would love to put those back to work. We really only need the pint and quart sizes, if you have others, please recycle those. A reminder that we will also accept returns of your clean egg cartons. 

Another reminder, there is still time to sign up for any of the options with your CSA share. Egg and Herb Shares from BGF are still available, as are the Partner Shares we are coordinating with our talented friends at other local farms including:

Des Moines-Ebersole Cattle Co (Meat) & Lost Lake Farm LLC (Cheese)
Knoxville- Crooked Gap Farm (Meat) & Farmyard Fancies (Bread)

A little detail on your produce this week:


Asparagus: Keeps best stored upright in a glass with about 1" of water, in the refrigerator. Delicious raw or cooked. 

Garlic Scapes: One of our favorite crops of the year. These curly green "springs" are the emerging flower stalk from a hardneck garlic plant. We remove them to redirect more of the plant's energy into the bulb, but it also provides us with a delightful fresh garlic treat. These keep very well in a plastic bag in your produce drawer and can be used in any recipe calling for garlic. They make a great pesto and can be minced and added to room-temperature butter, which is then stored in log shape, in the freezer for a last minute dollop of goodness for vegetables, breads or meat.

Mountain Mint: not a true member of the mint family, Mountain mint has a softer mint flavor and can be used in any recipe calling for mint. We like it in mint syrup and in fruit salsas or as a refreshing iced tea. Store upright in a glass of water, loosely covered in the refrigerator.

Napa Cabbage: 

Store Napa cabbage whole in a plastic bag in the refrigerator for up to a week. These Napa are fairly immature and wont have a large formed head but are still tasty and can be used in any cabbage recipe.

Peas

are best kept in a plastic bag or glass container in your refrigerator. Use within a week.

Strawberries keep best in your refrigerator in a vented container. Use within 3-4 days.

A few other details: All of your GREENS will keep best if stored in a plastic bag, with the top folded over and placed in the produce drawer of your refrigerator.  

** NOTE: You will notice over the course of the season that some box contents listed above say "Perhaps one of the following..."  These are items that we can’t harvest in sufficient quantities for the whole CSA to receive at one time.  We do track who gets what and we will do our best to ensure that everyone eventually receives each item.  On some items this may take several weeks, so please be patient.

Is a weekly newsletter not enough for you and you want to read more about our daily adventures or see pictures of the farm?  Follow us on Facebook at Blue Gate Farm and/or share your recipes, experiences and questions with other BGF members at Blue Gate Farm Community.


That’s about it this week, if you have any questions or comments be sure to let us know. 
Best from the farm,
Jill & Sean (and Luci, Indigo & Sky)


Indigo, Luci & Sky

Lime Cabbage Salad

1/2 cabbage, finely shredded
2 limes, freshly squeezed
large pinch of sea salt
1/4 tsp cumin seed
1/4 tsp toasted sesame oil

Toss together & serve as a side salad or top with a saucy or spicy meat, like left over BBQ beef.



Recipe Source: Blue Gate Farm friend, Dana Foster



Tuesday, June 2, 2020


BGF News - June 2, 2020 - Vol. XLV, No. 1

In this week’s box:

Asparagus
Baby Choi: Joi (white stems) and/or Shanghai Green (lt. green stems)
Golden Oyster Mushrooms (in plastic clamshell)
Green Garlic
Head Lettuce: asst varieties
Kale Mix  (large mixed leaf bundle)
Sorrel (bundle of long, dark green leaves with a tart, lemony flavor)

 and perhaps one of the following: (please see **NOTE  after "A Little Detail..." below)     
Snap or Snow Peas

For those with the Egg option [full & half shares]: one dozen free-range eggs (asst. colors)
For those with the Herb option: Herb share will begin in a couple of weeks as herbs mature

Featured Recipes:  
BGF Favorite Kale Salad (see recipe below)
BGF Sorrel Soup (see recipe below)
Bok Choy and Oyster Mushroom Stir Fry

What’s up on the farm?

Precipitation in May: 3.45"

Welcome to the first delivery of the 2020 CSA season and the start of weekly newsletters!  The boxes feel a little light at this time of the season and you will notice the abundance of greens and not quite as much variety as we expect later in the season.  This is part of the joy of eating fresh, seasonal foods.  As the season continues the weight and variety of the contents will increase with the arrival of heavier crops including beans, tomatoes, potatoes and squash.  One thing that does remain somewhat consistent is the presence of some cosmetic damage caused by our local insects.  This is an indication that we are truly a chemical-free farm.  We try to keep the insect population under control, but they are simply a fact of life in a naturally grown system.  We hope you can overlook some minor leaf damage and we will do our best to keep it to a minimum.  Also we do our best to provide you with clean produce, but you may find a little dirt here and there or, yikes, possibly an insect.  We do wash the produce and sort it to the best of our ability, but we are processing a significant volume and it is possible that at some point you will find a little “nature” in your box.  If and when it happens to you, we apologize ahead of time and hope you will forgive the oversight.  Remember, while we do clean the produce, it is always good practice to wash your vegetables before using.

Our new CSA tote drying station
A bit on our efforts be more mindful producers. Over the years we have tried to minimize our use of plastics and single-use products both in our field practices  and in the packing shed/kitchen. We now use long-term reusable totes for your CSA deliveries both for sanitation and low waste. You'll notice they have the name "Grinnell Heritage Farm" stamped on the sides. When our friends from GHF "retired" from farming earlier this year, we purchased their CSA totes. They met a need that we had, filled a need that GHF had and allowed us to not buy new plastic. We use paper-pulp egg cartons not plastic or styrofoam and we have switched over to twist-ties or rubber bands on products that we used to bag like chard, kale and lettuce bouquets. We haven't yet found a good solution for our baby greens like salad mix and arugula but we're always looking. So how can you help us on this journey?

Clean & Return to Us
Paper egg cartons (clean ones only, please)
Plastic pint/quart containers
Plastic or paper berry boxes

Please don't return plastic produce bags or twist ties, we can't reuse those in the packing shed but we encourage you to wash and reuse them in your own home. The less waste we create, the less we have to clean up later.

Do you have questions or suggestions on our use of packaging materials? Please let us know!

A big thank you to our pick-up site hosts: Peace Tree Brewing Co - Des Moines and the Grand Theater in Knoxville.  Over the course of the season please consider supporting these independent, local businesses who offer us a great place to deliver your produce.

Straw mulch vs ground cover cloth
It has been a busy spring on the farm with decent cycles of wet and dry weather that has put us far ahead of where we were at this time last year. The heat forecast for the coming week has us a bit concerned about our spring crops which don't appreciate 90° weather and tend to bolt, which ends their use as food crops, though the chickens love it. This past week we got the rest of the field tomatoes planted (and mulched) as well as basil and more zucchini. We also sowed more choi and arugula and re-sowed a failed edamame crop. 

The Purple Prom Dress pounds posts
We were lucky to miss the 4" rain last week so were able to get a lot of cultivating done, in all it's forms, hand weeding, hoeing, wheel hoeing, walking tractor and traditional tractor. Things are really starting to look like summer out there. Today we installed the trellises for the cucumbers to share with the peas. Many more crops to transplant and sow in the coming days, but the sunroom (which is our plant nursery) is now empty, with all of the plants moved out to the tunnel to get hardened off or already planted in the field.

Golden Oyster Mushroom
Another bright spot to our recent moisture...a huge flush of golden oyster mushrooms in our timber! This is the 2nd year we have been able to offer mushrooms as part of the CSA and we hope you are as excited about them as we are. 

 We hope you enjoy this first delivery and are looking forward to this season as much as we are.

We hope you also enjoy the weekly online newsletter. One of the goals for this format is so you can go to the blog/newsletter at any time and search for specific vegetables, that should allow you to see any archived recipes for that item. It also allows us to include photos and links to more recipes and information. As we mentioned in the recent newsletter, in addition to the regular BGF Facebook page, we also have a Facebook page for CSA members. You can find it here: Blue Gate Farm Community. If you have a Facebook account we encourage you to post recipes, photos and questions about your weekly produce box adventures. If you don't have an account, don't worry, you can still see/read anything on the page, but you won't be able to post anything. We will keep an eye on the page and try to answer questions in a timely manner, but really this is to encourage the "Community" aspect of CSA and to provide you all a venue to share and connect with each other.

A little detail on your produce this week:


Asparagus: Keeps best stored upright in a glass with about 1" of water, in the refrigerator. Delicious raw or cooked. 

Choi (a.k.a. - pac choi, bok choy or pok choy) is a member of the cabbage family and is a traditional Asian stir-fry vegetable.  Both the stems and leaves of choi can be used and are especially tasty in cooked recipes.  If cooking them, separate the leaves and stems, and begin cooking stems first to avoid overcooking the more tender greens. You can also use the leaves like any green-leafy vegetable and the stems like celery.  We tend to use choi leaves as a sandwich wrap, or just roughly chop the whole thing and sauté with garlic and/or onion.  Cook until stems are tender and dress with a little seasoned rice vinegar. Store choi loosely wrapped in a plastic bag in your produce drawer.

Green Garlic: is immature or "teenage" garlic and should be stored in the refrigerator, where it will keep for 5-7 days. Wrap the green garlic in a damp paper towel and place it in a plastic bag; or for a non-plastic alternative, stick the green garlic in a tall glass with some water in the bottom. You can use all of the tender white and light green parts in recipes calling for fresh garlic. Dark green leaves can be frozen and saved for stock, or used to add flavor to a soup (pop them in whole, like a bay leaf).

Oyster Mushrooms: To maximize the shelf life of raw mushrooms, refrigerate them in a paper bag; do not wrap in plastic or store in airtight container, as this will speed spoilage.  Properly stored, raw whole mushrooms will usually keep well for 4 to 7 days in the fridge. To use, trim off the stems as they are tough and either discard them or save to make a vegetable stock.

A few other details: All of your GREENS will keep best if stored in a plastic bag, with the top folded over and placed in the produce drawer of your refrigerator.  

** NOTE: You will notice over the course of the season that some box contents listed above say "Perhaps one of the following..."  These are items that we can’t harvest in sufficient quantities for the whole CSA to receive at one time.  We do track who gets what and we will do our best to ensure that everyone eventually receives each item.  On some items this may take several weeks, so please be patient.

Is a weekly newsletter not enough for you and you want to read more about our daily adventures or see pictures of the farm?  Follow us on Facebook at Blue Gate Farm and/or share your recipes, experiences and questions with other BGF members at Blue Gate Farm Community.


That’s about it this week, if you have any questions or comments be sure to let us know. 
Best from the farm,
Jill & Sean (and Luci, Indigo & Sky)

BGF's Favorite Kale Salad  

Yield: Makes 6 to 8 servings

2 tablespoons dried cranberries
5 tablespoons balsamic vinegar, divided
3 tablespoon seasoned rice vinegar
1 tablespoon honey
1 tablespoon extra-virgin olive oil
1 teaspoon salt
2 bunches kale (about 1 pound), center ribs and stems removed, leaves thinly sliced crosswise
2 tablespoons sunflower seeds, (if using salted, cut down on the 1tsp salt above)
Parmesan cheese shavings
Place cranberries in small bowl; add balsamic vinegar, seasoned rice vinegar, honey oil and salt and allow to soak several hours (overnight is even better).
Place kale in a large bowl, add cranberry mixture and toss to coat. Let marinate 20 minutes at room temperature, tossing occasionally. Season to taste with salt and pepper. Sprinkle with cheese shavings and sunflower seeds just before serving.

Recipe Source:  adapted from an epicurious recipe by Dan Barber 

Sorrel Soup

2 C. Chopped Sorrel Leaves
3 Tbs. Butter
1 Med. Onion-chopped
1 Qt. Chicken Stock
½ lb Potatoes-peeled and cubed
1 Tsp. Salt
1 C. Milk
2 Tbs. Flour
1 Egg Yolk
1/8 Tsp. Nutmeg

In a medium saucepan, heat butter over medium heat. Add onion and cook for 4-5 minutes or until softened. Add chicken stock and sorrel and cook, stirring for 10 min.  Add potatoes and salt. Bring to a boil.  Cover and simmer for 30 min. Combine egg yolk and flour, then add to milk and mix well. Add egg mixture and nutmeg to soup, stirring to combine. Heat through, do not boil.  Delicious served with French bread.


Indigo, Luci & Sky