Showing posts with label delicata squash. Show all posts
Showing posts with label delicata squash. Show all posts

Tuesday, September 13, 2022

BGF NEWS - September 13, 2022 - VOL. XLVIII, NO. 15

In this week’s box:

Basil: Sweet
Beans: Provider (green) & Carson (yellow) Mix
Carrots: Rainbow Mix
Cherry Tomatoes: Jubilee Mix (see description on 8/2)

Choi: Prize 

Cipollini Onions 
Delicata Squash 
Head Lettuce: asst
Sweet Peppers: asst.
Tomatoes-Slicers: asst. (see description on 8/2)

and perhaps one of the following: (please see **NOTE after "A Little Detail..." below)
Broccoli Florets (with edible leaves)
Eggplant: Orient Express, Asian Delight or Listada de Gandia
Okra: Candle Fire and Burgundy (probably the last time)


Herb It! option: Cardinal basil, lemongrass, savory
Bread Share: DM- Asian Milk Bread, Knox- 7 Grain Bread

Featured Recipes:  

What’s up on the farm?

Precipitation in the past week: 1.00" It rained!!!

The big news of the week is that it finally rained on the farm! We got one glorious inch over the day on Saturday and it was wonderful! The fall crops already look better, between the rain and the cooler temperatures. Now if we can just keep the rain coming!
In honor of the fall-like weather,we are sending out Delicata squash in today's boxes. Unfortunately it's a "one and done" offering as we have just enough for everyone to get them this week. And just a heads up, because the vines died before many of the squash were fully cured, they won't store as long as winter squash normally do, so please plan to use them in the next week or so. 

We are probably saying goodbye to the okra and maybe the eggplant this week. We cleared the high tunnel eggplant so that we could get the late fall kale in and the plants in the field are waning quickly. It's time to say, thanks for all the weeks of production and farewell. Basil will likely be following soon as it is very cold sensitive and 50° will definitely annoy it. So crank up those pesto recipes before it's too late!

This past week we continued cultivating and clearing spent beds, sowed the last flats of transplants of the year (I think??) and transplanted the final crop of head lettuce in the field. We made it through ten succession plantings of lettuce this year and finally accomplished our goal of including lettuce in every week's delivery (at least so far). We have been working towards that for a number of years and I'm so pleased we finally made it! But don't worry, we're still trying to improve on it.
This week's efforts also included clearing a couple more high tunnel crops and sowing/transplanting fall/winter crops in their place. 
On Monday we spent some time sowing cover crop oats in all of our empty beds. This serves several purposes, including keeping the soil covered over the winter, preventing erosion. Then in the spring, it adds organic matter and helps condition the soil when we till it in.
Work continues on the new porch roof on the packing barn and the end is in sight! Today the steel started going on and Jill's dad had a new helper up top!

And a final note for this week, we had our first sighting of New Endland Asters on the farm this week. They may just look like a pretty fall flower to most people, but Jill's grandpa called them Frost Flower, and always said that they are a sign that it's 4 weeks until the first frost. That would time out just about right, as our first average frost date is October 10. 

A little detail on your produce this week:


Beans: Fresh beans are an easy "store." Just leave them in their plastic bag and keep them in the produce drawer. Can last up to 2 weeks.

Broccoli & Cauliflower: Wrap loosely in a plastic bag and keep it in the vegetable bin of your refrigerator for up to a week. Immediately before cooking, soak head down, in cold, salted water (1 teaspoon salt to a 8 cups of water) for 5 minutes. Any [organic] critters will float to the top where you can rescue them or allow them to suffer a salty death. (Note: If you soak broccoli or cauliflower in salt water before storing, it will become too rubbery and wilted to enjoy.)

Choi (a.k.a. - pac choi, bok choy or pok choy) is a structural-looking leafy-green vegetable. It is a member of the cabbage family and is a traditional Asian stir-fry vegetable. Both the stems and leaves of choi can be used and are especially tasty in cooked recipes. If cooking them, separate the leaves and stems, and begin cooking stems first to avoid overcooking the more tender greens. You can also use the leaves like any green-leafy vegetable and the stems like celery. We tend to use choi leaves as a sandwich wrap, or just roughly chop the whole thing and sauté with garlic and/or onion. Cook until stems are tender and dress with a little seasoned rice vinegar. Store choi loosely wrapped in a plastic bag in your produce drawer.

Delicata squash is a winter squash with green stripes, pale yellow skin, and sweet, orange-yellow flesh. Although considered a winter squash, delicata squash is in the summer squash family. Like summer squash the skin of the delicata is edible, although the seeds are usually removed. Delicata squash has a sweet flavor and is best enjoyed right after harvest unlike other storage variety squash. Delicata squash is most commonly baked, but can also be sautéed or steamed. Delicata squash is perfect for stuffing. The seeds of the squash can also be eaten, toast after cleaning the pulp. Delicata squash is a good source of dietary fiber and potassium.Store delicata squash in a cool, dry place like a basement or cellar for a few weeks. In the refrigerator or on the counter use within a week or two.

Eggplant: prefers to be kept at about 50° F, which is warmer than most refrigerators and cooler than most kitchen counters. Wrap unwashed eggplant in a towel (not in plastic) to absorb any moisture and keep it in the vegetable bin of your refrigerator. Used within a week, it should still be fresh and mild. Many people like to peel, salt, and drain their eggplant to draw out any bitter flavor; however, bitterness develops only in eggplant that has been stored for a while, so with farm-fresh specimens this is generally not necessary. Many recipes call for salting in order to make the vegetable less watery and more absorbent—much like draining tofu. Salting is not an essential step, but it can greatly enhance the taste and texture of your dish and is well worth the extra effort.

Okra: These lovely, dark red, horn-shaped vegetables are a warm weather treat. Extremely cold sensitive, store in their plastic bag in the warmest part of your fridge, or place the plastic bag in a small paper sack and store in the crisper drawer and use within the week. Traditional southerners will cut into rounds, bread in cornmeal and fry, but our favorite version is our dear friend Annie's method, "All I do is rinse off the pods and lay them in a saucepan with a little water in the bottom. Ten to fifteen minutes is all it takes...twenty if the pods are really big and "woody" feeling. I put salt on them and eat as finger food. It reminds me of young sweet corn."


Onions: can be stored on the countertop for quick use or in a mesh bag in a dark spot with good air circulation for longer storage. Cipollini onions are sweet, mild onions that are good in any recipe calling for onions but they really shine when roasted or on the grill!

Peppers: Place whole, unwashed peppers in a plastic bag, seal, and refrigerate for a week or more. Rinse peppers just before use. For sweet peppers, cut around the stem with a small knife and lift out the core. Slice down the side to open it up and then cut out the inner membranes. Store unused portions in a sealed bag or container in the refrigerator.

Tomatoes: always store whole tomatoes at room temperature, out of direct sunlight. Once cut, store in a sealed container in the refrigerator.

A few other details: All of your GREENS will keep best if stored in a plastic bag, with the top folded over and placed in the produce drawer of your refrigerator.  

** NOTE: You will notice over the course of the season that some box contents listed above say "Perhaps one of the following..."  These are items that we can’t harvest in sufficient quantities for the whole CSA to receive at one time.  We do track who gets what and we will do our best to ensure that everyone eventually receives each item.  On some items this may take several weeks, so please be patient.

Is a weekly newsletter not enough for you? Do you want to read more about our life on the farm and see more pictures? Follow us on Facebook at Blue Gate Farm or on Instagram at bluegatefarmfresh. CSA members can also connect with other BGF members to share recipes or ask questions on our FB community page at Blue Gate Farm Community.

That's about it for now.
If you have any questions or comments, be sure to let us know.
Best from the farm,
Jill & Sean (and the whole BGF crew)

Sky, Wallace & Gromit


Tuesday, August 27, 2019

Sharing the tomato love!

BGF News - August 27, 2019-Vol. XLII, No.13

In this week’s box:


Beans: Carson (yellow) and/or Provider (green)
Cherry Tomato Mix
Cucumbers: Lemon (round, yellow), Marketmore (English-type) or Suyo Long (long, Asian)
Delicata Squash
Shallots: Ambition (tan) and/or Prisma (purple)
Sweet Peppers: Ace (green to red), Islander (purple to orange)
Summer Squash: 8 Ball (green,round), Golden Glory (bright yellow zucchini) Patty
      Pan(scalloped white, green or yellow), Slik Pik (thin, yellow) or Zephyr (green & yellow)
Tetragonia: bundled greens with triangle-shaped leaves
Tomatoes: see descriptions in 7/30 newsletter post

and perhaps one of the following: (please see **NOTE  after "A Little Detail..." below)     

Broccoli: Imperial or Belstar
Cantaloupe: Minnesota Midget

For those with the Egg option [Full and Half shares]: one dozen free-range eggs (asst. colors)
For those with the Herb option: sweet basil, chives, lemon balm

Featured Recipes:  ** indicates a BGF favorite 

What’s up on the farm?

Precipitation in the past week: 0.1"

What a week it's been! This time last week we were wandering around the farm post storm, mostly in shock and disbelief. Fruit and landscape trees downed, part of the house roof in the front yard, high tunnels damaged and just general mayhem. However all the people and animals were safe, if a bit stunned, and we were trying to remind ourselves that is what is important. Now, thanks to help from family and friends, the debris is gone and if you weren't familiar with the farm, things don't look that unusual, until you look at the house. The roof is covered in high tunnel plastic (well, that at least, is convenient) the master bedroom is down to stud walls and the office is boarded up and stripped of carpet and drywall. This is currently our biggest challenge. There is also a large high tunnel standing naked in the field, but we try not to point that out. We hope to have it "re-clothed" within a few weeks. 

The business of the farm is moving forward, crops are recovering or have been cleared. The early summer squash and beans were winding down, so they have been sent to compost and those beds prepped and replanted with fall crops. More of that "recycling" will happen this week, as is the normal cycle for this time of year. The tender greens (lettuce, kale, chard) were pretty beat up in the storm and some will likely be thanked for their service and moved on, but others have rallied and we are sending a new one out to you this week. 
Tetragonia
Tetragonia (aka New Zealand Spinach) is a great summer spinach replacement, young leaves can be used raw, more mature leaves benefit from light cooking and can be used in any recipe calling for spinach or other mild greens. Though it may look like we forgot to clean it, Tetragonia hates to be washed before storing, so we made the choice to send it out dirty to keep it at top quality. Please wash just before using. We hope you enjoy this fresh, new green! 

Delicata Squash
While some of our mid-season crops like tomatoes are peppers are starting to mature and produce like crazy, others are slowing down after a long season of service, including cucumbers, melons and summer squash.  It looks like the winter squash crops weren't terribly offended by the storm and are mostly still going strong. We are excited to be sending out the first Delicata squash this week. We haven't grown this one in almost 15 years and are so pleased with it's performance this season. The first sowing of beans was cleared this week as the storm really finished those off, but the 2nd sowing is going strong...so strong in fact, that you are getting a double bean share this week. We hope you enjoy them! If you can't get through that many in a week, consider refrigerator pickles or blanching and freezing for winter enjoyment!

A little detail on your produce this week:


Beans: Fresh beans are an easy "store."  Just leave them in their plastic bag and keep them in the produce drawer.  Can last up to 2 weeks.

Broccoli: Wrap broccoli loosely in a plastic bag and keep it in the vegetable bin of your refrigerator for up to a week. Immediately before cooking, soak broccoli, head down, in cold, salted water (1 teaspoon salt to a 8 cups of water) for 5 minutes. Any [organic] critters will float to the top where you can rescue them or allow them to suffer a salty death. (Note: If you soak broccoli in salt water before storing, it will become too rubbery and wilted to enjoy.) Slice the juicy, edible stems and use them wherever florets are called for. Peel particularly thick skin before using.

Cantaloupe:  If your cantaloupe seems a bit short of ripe, keep it at room temperature for a few days or until there is a sweet smell coming from the stem end. Once the melon ripens, store it in the refrigerator. It is best not to cut a cantaloupe until you are ready to eat it. If you need to return cut melon to the refrigerator, do not remove the seeds from the remaining sections as they keep the flesh from drying out. Use within 3-5 days.

 Cucumber: Store unwashed cucumbers in a sealed plastic bag in the vegetable crisper bin for about a week. Keep cucumbers tucked far away from tomatoes, apples, and citrus—these give off ethylene gas that accelerates cucumber deterioration. You can do a lot of fancy things to the skin of a cucumber, but when it is young, fresh (and unwaxed), it really only needs to be thoroughly washed. However, if the skin seems tough or bitter you can remove it; if the seeds are bulky, slice the cucumber lengthwise and scoop them out.

Delicata squash is a winter squash with green stripes, pale yellow skin, and sweet, orange-yellow flesh. Although considered a winter squash, delicata squash is in the summer squash family. Like summer squash the skin of the delicata is edible, although the seeds are usually removed. Delicata squash has a sweet flavor and is best enjoyed right after harvest unlike other storage variety squash. Delicata squash is most commonly baked, but can also be sautéed or steamed. Delicata squash is perfect for stuffing. The seeds of the squash can also be eaten, toast after cleaning the pulp. Delicata squash is a good source of dietary fiber and potassium.Store delicata squash in a cool, dry place like a basement or cellar for a few weeks.  In the refrigerator or on the counter use within a week or two.


Peppers:  Place whole, unwashed peppers in a plastic bag, seal, and refrigerate for a week or more. Rinse peppers just before use. For sweet peppers, cut around the stem with a small knife and lift out the core. Slice down the side to open it up and then cut out the inner membranes. Store unused portions in a sealed bag or container in the refrigerator.

Summer Squash/Zucchini: Refrigerate unwashed zucchini and summer squash for up to a week and a half in a perforated plastic bag or in a sealed plastic container lined with a kitchen towel. These do not need to be peeled to use, just slice them up and go!

Tetragonia:

also known as New Zealand spinach, it is highly nutritious and excellent sautéed, stirfried, quickly steamed, or in soups or stews in any recipe calling for spinach or other mild greens. Store in the refrigerator in a ziplock bag with a damp paper towel for up to a week. Extra leaves may be frozen as well for long-term storage. Try adding it to your next salad or burrito!

Tomatoes:
 always store whole tomatoes at room temperature, out of direct sunlight. A light "squeeze" is the best test for ripeness. Once cut, store in a sealed container in the refrigerator. 

A few other details: All of your GREENS will keep best if stored in a plastic bag, with the top folded over and placed in the produce drawer of your refrigerator.  


** NOTE: You will notice over the course of the season that some box contents listed above say "Perhaps one of the following..."  These are items that we can’t harvest in sufficient quantities for the whole CSA to receive at one time.  We do track who gets what and we will do our best to ensure that everyone eventually receives each item.  On some items this may take several weeks, so please be patient.

Is a weekly newsletter not enough for you and you want to read more about our daily adventures or see pictures of the farm?  Follow us on Facebook at Blue Gate Farm and/or share your recipes, experiences and questions with other BGF members at Blue Gate Farm Community.


That’s about it this week, if you have any questions or comments be sure to let us know. 
Best from the farm,
Jill & Sean (and Luci, Indigo & Sky)