Tuesday, October 12, 2021

BGF NEWS - October 12, 2021 - VOL. XLVII, NO. 20

In this week’s box:


Carrots: asst.
Chard: Bright Lights Mix
Cherry Tomato Mix
Fennel
Garlic: Music
Lettuce Bouquets: asst. varieties
Onions: Patterson (yellow storage onion)
Tomatoes: asst.
Turnips (baby): Hakurei

and perhaps one of the following:
Bean Mix
Broccoli/Purple Peacock: florets & leaves
Eggplant: Orient Express (thin, dark purple, Asian-style), Orient Charm (thin, neon purple, Asian-style) or Listada De Gandia (purple/white striped, Italian-style)
Red Okra: Burgundy and Candle Fire
Summer Squash:  Slik Pik (lt. yellow, long), Zephyr (yellow & light green)

For those with the Herb option: curly parsley, garlic chives, thyme

Featured Recipes:  


What’s up on the farm?

Precipitation in the past week: 1.65"

Well, here it is, the final delivery of the 2021 CSA season. It's mindboggling to me that 20 weeks have gone by, seemingly in the blink of an eye! CSA veterans will probably recognize that I say this every year at the last delivery, but it never fails to amaze me.

In starting work on this edition of the newsletter, I was curious what the first photo was that I took at the start of the CSA season. Turns out it was this one of the turnip harvest for that first delivery. It seems somehow appropriate, turnips to start the season, turnips to finish!
Last pic of the 2021 CSA season
First pic of the 2021 CSA season

We spent much of the past week cultivating in the high tunnels and the fields, knowing (hoping) our dry conditions would soon come to an end. 
If we can stay ahead of the weeds at this point in the season, we are way ahead of the game when we have to put all the row covers on the crops which should happen soon. I feel like the beds now look about the best they have all season. 
With the rain and cooler weather recently, we've been tucking into the barn with the dogs for extended garlic, shallot and onion cleaning sessions. By the end of the day Monday, we finally got through the last crate! So now all of the allium crops are ready for storage and/or sale. We still have to prep all the seed garlic for planting, but we are now one step closer to that goal!

Final Delivery Note:
 In case you missed it above, today is the final delivery of the 2021 CSA season. Thank you for joining us on this Veggie Adventure. We hope you have enjoyed the journey! 
Special thanks to our delivery hosts, Peace Tree Brewing Co. and the Grand Theater for giving us a home away from home. Starting in November, we will publish a monthly newsletter updating you on the current goings-on around the farm. We will start sign-ups for the 2022 CSA season in early December. 

VegEmail Sales:  Don't worry that with the end of the CSA season you'll be stuck with grocery store eggs and produce, we continue to do weekly Saturday VegEmail sales until the end of October. Starting in November we will move to bi-weekly Tuesday evening sales. You should continue to get the VegEmail announcements. If you see things you would like to purchase, just fill out the order form and then meet us that following Tuesday at Peace Tree in DM or the Grand Theater in Knox. 

Upcoming dates of note:

Tuesday, Oct 12th: final CSA delivery of the 2020 season
Saturday, Oct 30: final weekly Saturday VegEmail delivery
Tuesday, Nov 9: bi-weekly VegEmail deliveries begin. We plan to  continue these deliveries on Tuesdays, every 2 weeks until the end of April.

Member Spotlights: We want to thank all of our members who took the time to share a bit with the group this season. Whether featured here in the newsletter or folks who posted recipes, photos, experiences and questions in the BGF Community group or even just shared a question or suggestion with us or another member at a pick up. That "value-added" aspect of the CSA is such an important part of the experience. It is the aspect of "Community" Supported Agriculture that often goes unrecognized in most forums but one that we strive to foster and celebrate!

A little detail on your produce this week:


Beans: Fresh beans are an easy "store."  Just leave them in their plastic bag and keep them in the produce drawer.  Can last up to 2 weeks.

Broccoli: Wrap loosely in a plastic bag and keep it in the vegetable bin of your refrigerator for up to a week. Immediately before cooking, soak head down, in cold, salted water (1 teaspoon salt to a 8 cups of water) for 5 minutes. Any [organic] critters will float to the top where you can rescue them or allow them to suffer a salty death. (Note: If soaked in salt water before storing, it will become too rubbery and wilted to enjoy.) Slice the juicy, edible stems and use them wherever florets are called for. Peel particularly thick skin before using.

Eggplant: Eggplant prefers to be kept at about 50° F, which is warmer than most refrigerators and cooler than most kitchen counters.  Wrap unwashed eggplant in a towel (not in plastic) to absorb any moisture and keep it in the vegetable bin of your refrigerator.  Used within a week, it should still be fresh and mild.

Many people like to peel, salt, and drain their eggplant to draw out any bitter flavor; however, bitterness develops only in eggplant that has been stored for a while, so with farm-fresh specimens this is generally not necessary.  Many recipes call for salting in order to make the vegetable less watery and more absorbent—much like draining tofu.  Salting is not an essential step, but it can greatly enhance the taste and texture of your dish and is well worth the extra effort.  The shape of an eggplant determines how it is best prepared.  Slice a straight, narrow eggplant into rounds for grilling or broiling, and cut a rounded, bulbous eggplant into cubes for stews and stir-fries.

Fennel: Cut off the stalks where they emerge from the bulb. To use the feathery foliage as an herb, place the dry stalks upright in a glass filled with two inches of water, cover the glass loosely with a plastic bag, and store in the refrigerator for up to five days. The unwashed bulb will keep in a plastic bag in the refrigerator for at least a week. To use, remove any damaged spots or layers. Cut the bulb in half lengthwise and check the inner core. If it’s tough, remove it with a paring knife. Fennel should be washed carefully, because dirt can lodge between the layers of the bulb. Chop or mince the leaves.


Okra: These lovely, dark red, horn-shaped vegetables are a warm weather treat. Extremely cold sensitive, store in their plastic bag in the warmest part of your fridge, or place the plastic bag in a small paper sack and store in the crisper drawer and use within the week. Traditional southerners will cut into rounds, bread in cornmeal and fry, but our favorite version is our dear friend Annie's method, "All I do is rinse off the pods and lay them in a saucepan with a little water in the bottom. Ten to fifteen minutes is all it takes...twenty if the pods are really big and "woody" feeling. I put salt on them and eat as finger food. It reminds me of young sweet corn."

Root crops: Remove leafy tops and store them like other greens. The roots should be placed in a plastic bag in the refrigerator and used within a few weeks.


Summer Squash/Zucchini: Refrigerate unwashed zucchini and summer squash for up to a week and a half in a perforated plastic bag or in a sealed plastic container lined with a kitchen towel.

Tomatoes: prefer to reside on your counter and not in the refrigerator unless they have been sliced.


All of your GREENS will keep best if stored in a plastic bag, with the top folded over and placed in the produce drawer of your refrigerator. Large leaf greens can benefit by being wrapped in a linen or cotton towel inside the bag if excess moisture is a concern.

** NOTE: You will notice over the course of the season that some box contents listed above say "Perhaps one of the following..."  These are items that we can’t harvest in sufficient quantities for the whole CSA to receive at one time.  We do track who gets what and we will do our best to ensure that everyone eventually receives each item.  On some items this may take several weeks, so please be patient.

Is a weekly newsletter not enough for you? Do you want to read more about our life on the farm and see more pictures? Follow us on Facebook at Blue Gate Farm or on Instagram at bluegatefarmfresh. CSA members can also connect with other BGF members to share recipes or ask questions on our FB community page at Blue Gate Farm Community.

That's about it for now. If you have any questions or comments, be sure to let us know.
Best from the farm,
Jill & Sean (and the whole BGF crew)


Indigo, Luci & Sky

Tuesday, October 5, 2021

BGF NEWS - October 5, 2021 - VOL. XLVII, NO. 19

In this week’s box:


Beets: Ace, Chioggia, and/or Golden
Braising Greens Mix: Tokyo Bekana, Amara & Tatsoi
Cherry Tomato Mix *descriptions in 7/20 newsletter
Garlic
Head Lettuce or Lettuce Bouquets: asst. varieties
Peppers: Sweet *descriptions in 8/3 newsletter
Potatoes: Yukon Gold
Shallots
Tomatoes: last of the season! (unless they aren't)

and perhaps one of the following:
Bean Mix
Broccoli: Belstar and/or Imperial
Eggplant: Orient Express (thin, dark purple, Asian-style), Orient Charm (thin, neon purple, Asian-style) or Listada De Gandia (purple/white striped, Italian-style)
Red Okra: Burgundy and Candle Fire
Summer Squash: 8 Ball (round, green), Golden Glory (yellow zucchini),  Slik Pik (lt. yellow, long), Zephyr (yellow & light green)

For those with the Herb option: sweet basil, rosemary & lemon balm

Featured Recipes:  


What’s up on the farm?

Precipitation in the past week: 0.80"

Even though all the signs have been pointing that way, it is still hard to believe we are now in October and next week is the final CSA delivery of 2021. You would think someone who has as much contact with nature as I do would no longer be surprised with the progression through the seasons, but I am, every single time. 
So here we are, just one week from our first average frost date with many of our warm-season crops still reaching for the waning sun. It isn't unusual that we still have some of those crops at this point in the year, but it is unusual that we have pretty much all of them. So even though we keep suggesting that this is the final delivery for "xyz" crop, we just keep sending them out! And we will do so with all of them that are available, until the very end...also known as next week.

We spent much of the past week cultivating fall crops, cleaning garlic and sowing another couple of high tunnel beds with arugula and salad mix. There are just 2 more beds to plant, both of them are currently in basil and we just can't bring ourselves to tear it out yet but it's day's are numbered. 

We worked like crazy last Wednesday to mow, disc and seed oats in a large area in our El Sur plot that had been potatoes, garlic and squash. This will serve as a cover crop to keep the soil in place over the winter and be in better condition for next year's plantings. It made for a long evening, but we got it all done just in time for an overnight rain. It was exactly what we and the oats needed and they are already starting to germinate.

Upcoming dates of note:

Tuesday, Oct 12th: final CSA delivery of the 2020 season
Saturday, Oct 30: final weekly Saturday VegEmail delivery
Tuesday, Nov 9: bi-weekly VegEmail deliveries begin. We plan to  continue these deliveries on Tuesdays, every 2 weeks until the end of April.

Member Spotlight: Dr. Sandy Seeman
I invited Sandy to be our final Spotlight member this season because she is a longtime member and a truly dedicated CSA produce user, even planning her vacations around her CSA shares. But also because she is a naturopathic doctor and I find her knowledge and perspective of food & health fascinating and insightful.

I am Dr. Sandy Seeman and I live with my teenage son Sage and my partner Gered, a self employed plumber and contractor.  I am a naturopathic doctor, a practitioner that uses diet and lifestyle to help people prevent and recover from illnesses and live their best life.  Naturopathic doctors believe in the body’s ability to heal itself and we see our role as investigating to determine the cause of an individuals discomfort and teaching them how to removing obstacles to healing.  

We have been members of Blue Gate for years now and this year decided on a double CSA as we kept running out of vegetables last year!  We also wanted to support local farmers as much as we can with our food dollars.  I love that my food travels such a short distance and that the healthy soil that Blue Gate nurtured becomes part of my body and microbiome.  My favorite part of the CSA is the commitment to eating a plant focused diet and the fresh flavors we get each week that help us do that.  

We also have a garden at our home, which is also my office, and that inspires my clients and shows my commitment to walking my talk and doing our part to live and walk lightly on the planet.  What I also love is that my garden is a wonderful joy and hobby but there isn’t the pressure for it to provide a significant portion of our food needs.  If something doesn’t grow or work out (as it does each year) I know I will be getting my food needs met by the CSA.  It also allows us to preserve anything extra from our garden for the winter months.  I can also get expert advice from Jill about my garden too.  

The CSA has challenged me to try new recipes and be inventive with a double portion this year.  Early in the spring when we get much of the same we began making a blended whole vegetable green drink that has become a favorite pre dinner snack.  It has varied throughout the seasons of spring, summer and now fall.  What sparked it is doing more learning of wild foraging and realizing that many of the “weeds” we were clearing out of the garden as a nuisance were incredibly nutritious and it was silly for us to be putting them on our compost pile and purchasing spinach or lettuce to eat instead.  We put thistles, lambs quarters, plantain, dandelions, purslane, and others once we identified them and knew they were edible.  We have utilized kale, chard, and other greens from the CSA in the green drink as well.  It is such a great replenishment and has done wonders for our energy and immunity this year as well as kept our garden cleaner than ever!  We have made big salads, lots of ratatouille this summer, and another favorite is a ginger peanut sauce that goes over stir fry or salads.  

Basic Green Drink recipe for 2-3
1 lemon, cut into pieces
2 large handfuls of greens of choice
1 cucumber, carrot, tomato, fennel  beet or other veggie
1 small handful of dates
1/2 cup frozen fruit - blueberries, strawberries, pineapple are favorites
Small handful fresh herbs - fennel, basil, rosemary, mint
Water to cover and blend
 
Ginger Peanut Sauce for salads, stir fry
3-4 tbsp peanut butter (other nut butters or tahini would work too)
3-4 tbsp oil like avocado or coconut 
1 tsp or to taste grated ginger
1 tsp or to taste minced garlic
Honey to taste
Salt to taste



A little detail on your produce this week:


Beans: Fresh beans are an easy "store."  Just leave them in their plastic bag and keep them in the produce drawer.  Can last up to 2 weeks.

Beets- Cut off greens, leaving an inch of stem. Refrigerate the unwashed greens in a closed plastic bag and use with your chard mix as beets and chard are closely related. Store the beet roots, unwashed, with the rootlets (or “tails”) attached, in a plastic bag in the crisper bin of your refrigerator. They will keep for several weeks, but their sweetness diminishes with time. Just before cooking, scrub beets well and remove any scraggly leaves and rootlets. If your recipe calls for raw beets, peel them with a knife or vegetable peeler, then grate or cut according to your needs baby/young beets usually don't need to be peeled

Broccoli: Wrap loosely in a plastic bag and keep it in the vegetable bin of your refrigerator for up to a week. Immediately before cooking, soak head down, in cold, salted water (1 teaspoon salt to a 8 cups of water) for 5 minutes. Any [organic] critters will float to the top where you can rescue them or allow them to suffer a salty death. (Note: If soaked in salt water before storing, it will become too rubbery and wilted to enjoy.) Slice the juicy, edible stems and use them wherever florets are called for. Peel particularly thick skin before using.

Eggplant: Eggplant prefers to be kept at about 50° F, which is warmer than most refrigerators and cooler than most kitchen counters.  Wrap unwashed eggplant in a towel (not in plastic) to absorb any moisture and keep it in the vegetable bin of your refrigerator.  Used within a week, it should still be fresh and mild.

Many people like to peel, salt, and drain their eggplant to draw out any bitter flavor; however, bitterness develops only in eggplant that has been stored for a while, so with farm-fresh specimens this is generally not necessary.  Many recipes call for salting in order to make the vegetable less watery and more absorbent—much like draining tofu.  Salting is not an essential step, but it can greatly enhance the taste and texture of your dish and is well worth the extra effort.  The shape of an eggplant determines how it is best prepared.  Slice a straight, narrow eggplant into rounds for grilling or broiling, and cut a rounded, bulbous eggplant into cubes for stews and stir-fries.


Okra: These lovely, dark red, horn-shaped vegetables are a warm weather treat. Extremely cold sensitive, store in their plastic bag in the warmest part of your fridge, or place the plastic bag in a small paper sack and store in the crisper drawer and use within the week. Traditional southerners will cut into rounds, bread in cornmeal and fry, but our favorite version is our dear friend Annie's method, "All I do is rinse off the pods and lay them in a saucepan with a little water in the bottom. Ten to fifteen minutes is all it takes...twenty if the pods are really big and "woody" feeling. I put salt on them and eat as finger food. It reminds me of young sweet corn."

Peppers:  Place whole, unwashed peppers in a plastic bag, seal, and refrigerate for a week or more. Rinse peppers just before use. For sweet peppers, cut around the stem with a small knife and lift out the core. Slice down the side to open it up and then cut out the inner membranes. Store unused portions in a sealed bag or container in the refrigerator.

Shallots: the grown-up cousins of onions, shallots have a rich, mild flavor that really shines in soups, sauces, salad dressings, vegetables and egg dishes.  Store in a cool, dark place with good air circulation.


Summer Squash/Zucchini: Refrigerate unwashed zucchini and summer squash for up to a week and a half in a perforated plastic bag or in a sealed plastic container lined with a kitchen towel.

Tomatoes: prefer to reside on your counter and not in the refrigerator unless they have been sliced.


All of your GREENS will keep best if stored in a plastic bag, with the top folded over and placed in the produce drawer of your refrigerator. Large leaf greens can benefit by being wrapped in a linen or cotton towel inside the bag if excess moisture is a concern.

** NOTE: You will notice over the course of the season that some box contents listed above say "Perhaps one of the following..."  These are items that we can’t harvest in sufficient quantities for the whole CSA to receive at one time.  We do track who gets what and we will do our best to ensure that everyone eventually receives each item.  On some items this may take several weeks, so please be patient.

Is a weekly newsletter not enough for you? Do you want to read more about our life on the farm and see more pictures? Follow us on Facebook at Blue Gate Farm or on Instagram at bluegatefarmfresh. CSA members can also connect with other BGF members to share recipes or ask questions on our FB community page at Blue Gate Farm Community.

That's about it for now. If you have any questions or comments, be sure to let us know.
Best from the farm,
Jill & Sean (and the whole BGF crew)


Indigo, Luci & Sky